As a part of a division 1 college cross country team, I am true thankful for the opportunity that others could only wish for... Unfortunately, theres always a dark side to everything that happens in my life. As a freshman, I ran terribly. I was nervous, scared, and always depressed. I was varsity but with terrible times. I grew and matured as most college kids do and by my sophomore year I was leading the team. I consistently ran in the low 19s and led the team with an iron will to win. The down side is that my coach despises me because I am not the type of athlete who sucks up or lays at some ...continued...

Prologue Not since the world was made was there ever seen or won so great a treasure, or so noble or so rich, nor in the time of Alexander, nor in the time of Charlemagne, nor before, nor after, nor do I think myself that in the forty richest cities of the world had thebeen so much wealth as was found in Constantinople. For the Greeks say that two-thirds of the wealth of this world is in Constantinople and the other third scattered throughout the world. {Robert of Clari, a French crusader, who was in Constantinople in 1204 when it was pillaged} . The spider weaves the curtains in t ...continued...

Our only source of water yesterday was saturated with salt crystals so we had to drink salty water all day. Had four dog team leaders fired today by Maher. Sadly, he is running out of qualified candidates unless, of course, me and Mike qualify. Mike and I tried the good cop bad cop method with the dogs. I would treat Ersus with kindness and respect (one of the fired leaders), Mike would speak sternly at him. After 2 seconds of Mike's technique, Ersus cowered away and peed on the spot. My favorite of the dogs is Stephy. A huge dog with a good temperament. Stephy traveled with me on th ...continued...

Our only source of water yesterday was saturated with salt crystals so we had to drink salty water all day. Had four dog team leaders fired today by Maher. Sadly he is running out of qualified candidates, unless of course me and mike qualify. Mike and I tried the good cop bad cop method with the dogs. I would treat Ersus with kindness and respect ( one of the fired leaders) Mike would speak sternly at him. After 2 seconds of Mikes technique Ersus cowered away and peed on the spot. My favorite of the dogs is Stephy. A huge dog with a good temperament. Stephy traveled with me on the helico ...continued...

As Mark Twain once said, “there has never been an uninteresting life.” Hi Rolland,
Wanted to let you know that I have gotten your cousin Wave started writing her life story. I just have a few pages going but that is a start, isn't it? I thought I would send them to you when I get further along, this way you can tell me if ...continued...

Our cooking today is so much different from days gone by. When my granddaughter was three, she stood in front on my oven door where a whole chicken baked in a glass pan. With wide eyes she said, "Is that a chicken?" You see, her mother only bought chicken parts. She'd never seen a whole chicken. How different from when I was a child. Below is a recollection when I visited Grandma at about age five. I've included it in my cookbook Family Favorites from the Heartland. Fried Chicken-Grandma’s Style During the late 40s and e ...continued...

I think what I find quite amazing is that I can remember as far back as being no older than 2 to 3 years old. Some memories were good and some not so much. I was actually a pretty happy child, never really got into much trouble, unlike my older brother and my little sister. I can remember that the one word we did not say, was the word" shut up" to one another, if you did well you can pretty twell imagine what would happen. I had to find out the hard way one morning, let's just say yuck! I told my brother to shut up because he had said something to me that made me mad, unfor ...continued...

As a child, I was beat for my wrong doings and for my sisters' wrong doings. I never realized that I was abused... I just accepted myself as a failure. ...continued...

Fun and cold day today. Woke up and made water (as usual) and got on our way as quickly as we could. We are still working on our personal space organization as a work in progress. Three of us in a small tent make for confined quarters for us and our gear. And, as many of us know Mike likes to spread his wings. I have the front corner of the tent and Mike explained the legal concept of a right of way easement in and out of the tent. Mike also discovered that it is not a good idea to talk to me before I eat breakfast. All he could say is how sorry he feels for the kids. Made great progress ...continued...

~~A BOOKWORM AT GIRL SCOUT CAMP In the 1950’s my family moved from a little Missouri town to the small town in Indiana where my father grew up. We lived with our grandparents for a few months while my father started a new job and we found a house to rent. My little brother and sister, ages six and five respectively, roamed my grandparents’ big back yard and the neighborhood, but I asked if I might read the old books I saw in the parlor bookcases. My grandmother, usually so strict about us not touching her possessions, gave me permission. I read from books that far exceeded my s ...continued...

On a beutiful sunny day in March 1978, my husband, Charlie Gordon, left the RAF and we returned with two young daughters to his home town on the Northumberland coast, dominated by a large caravan site, local people so nice and friendly. The sun would soon go behind the gather storm clouds &nb ...continued...

In order to ward off boredom on a solo trip from Kansas City to Denver, I jotted sights that caught my eye on the steering wheel. At my destination, I turned my scribbles into a poem. I don't recommend writing on the steering wheel--but in Kansas there's not much else going on. KANSAS CITY TO DENVER RUN My Grand AM and I off on early grey dawn journey to a writers conference through short rolling velvet fields shrouded in puffs of fog on I-70. Topeka gas station, fill Betsy's tan ...continued...

Two similarities I found between the CLAS standards, and the standards for Information Technology in the health field are to provide respectful and effective services to people of other cultures, as well as delivering accurate, accessible, and actionable health information that is targeted or tailored. It was hard to find documentation on the cultural standards of Information Security, which is what I eventually plan to go into, so I chose Heathcare Information Technology, which was a bit easier to find information on. Both the CLAS and the IT standards hold tightly to the idea of raising cult ...continued...

Kansas 1886 Jason Cahill sat in front of his stone fireplace on a bitter cold January night, a medical book in his hands. But every few minutes he would glance up at the clock on the mantel. A minute later he looked sideways at the front door. “What is taking so long?” he murmured. At almost the same time he had spoken these words, there was a loud rap on the door. Jason stood up quickly and unlocked it. Outside, a full moon at their backs, two tall men in ankle-length coats and Stetsons waited. Between them they carried something long and heavy, concealed in a canvas bag. ...continued...

FRIDAY, JUNE 03, 2005 [first published] SLICK OUT "Here they come. You ever notice how kids and bovines travel in herds?" These were the last words I heard him say. Twenty minutes later the state of Missouri executed Richard Adrian Marsh. At 12:01 a.m. on December 1, 1997 he was pronounced dead. I met Richard Marsh when I was writing an article on the state's legal system for a Kansas City magazine. It had taken six months for him to agree to see me. What finally persuaded him was an article I'd written several years before while living in Florida. He was born in ...continued...